Ultimate Element Crossward Puzzle

Eat well and eat well

Here are 5 tips for eating well and good:

1. Make real meals (3 meals plus one snack for children)
2. Focus on proteins (especially animal protein meats, fish, eggs, dairy)
3. A little carbohydrate (provides energy is found in wheat, rice, corn, lentils, peas, potatoes )
4. Essential fatty acids for the immune system (rapeseed oil, nuts, fatty fish)
   
5. Physical activity (helps build muscle mass to absorb the smaller surpluses)
   

Tempeh Starter In Usa

Singing voice, speaking voice
Saturday 11 and Sunday 12 and Monday, July 13, 2009 A
Caunes-Minervois

• Reducing your nerves before an audience;
• dare speak to a question in an assembly;
• Say what you have to say, calmly, in full possession of your faculties;
• Discovering her voice as a powerful tool to convey the intended message and move.

The course ends with a public hearing during which each student will sing (or speak) alone or in small groups with an audience.

The course is co-hosted by
Karla Dean : Psychophonologue; opera singer, singing teacher
Damien Leuret : Coach Trainer, NLP, Ericksonian Hypnosis,

Rates: 290 € for Individuals - Businesses: 375 €.

Possibility to this course as part of continuing professional education and the DIF, contact us at 06-76-01-68-62.

Accommodation available.

Contacts: Karla

: 06 76 82 36 89 - Damien: 06 76 01 68 62

harmoniadelarte@yahoo.fr

Cetaphil Vs. Clean & Clear

Towards the released path

Saturday July 3 Wednesday, July 7 A
Abbaye de Caunes Minervois
daily from 9:30 am to 17h
except Tuesday, 6 July from 15h to 22h30

Voice is a reflection of our physical body (posture, breathing ...) and our inner state ( our emotions and our minds.) It links the body and mind. The work on our voice of conscience can work on our posture, our breathing, centering and anchoring. Similarly, this approach helps us control our emotions and channeling our minds. The song (and especially the singing group) allows us to (re-) finding energy movement and creativity.

This workshop is for all people who want to sing, singers, beginners to amateurs confirmed. It allows everyone to advance to his level.

What I offer:

• Discover or rediscover your voice, extended its possibilities, new ways to use it ...
• depth work on breathing and the anchor to get you to sing and feel great in your body while controlling your emotions. By
• work on listening to your voice, you better "radiate sound, have a voice to be stamped better listen.
• Through an easy and varied repertoire (traditional songs of the world) (re-) finding energy, movement, creativity, wellness ...

Stage hosted by Karla Dean

Tuition fees: 310 €

information and inscritpions: 06 76 82 36 89 harmoniadelarte@yahoo.fr

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INTERNSHIP: PUBLIC SPEAKING IN

Your voice is a tool communication that works and expands to give more impact to your speech.

Saturday 22 and Sunday August 23, 2009 from 9:30 am to

18h

the Abbey of Caunes Minervois

• You are regularly faced with an audience (class, meeting, training ...) and you'd rather control your voice , better capture the attention of your audience ?
• Want to have more power voice, more authority in his voice?
• Want to speak more slowly so more sedate?
• Want to speak in length without getting tired voice ?

The way you listened to and the quality of your voice depend on factors that work and develop.

COURSE OBJECTIVES

Become aware of your breathing, posture, how to be present, awareness is the key to change

Learning the basics of vocal technique

Free your posture

You better equipped to manage your stress and emotions, build esteem self

Listen and know his voice to communicate better.

Intensify your expression, your presence and charisma, with the balance between structure, form and creativity of your speech and your relationship to another.

AREAS OF WORK
Exploration of the voice through:

• awareness of your body as an instrument (breathing, anchoring, posture , basic vocal technique ...)
• games expressive (scenarios with feedback and debriefing to promote awareness of the communication technique)
• relationship to another (discovery of her voice, the eyes of others, work on empathy )

PUBLIC
Anyone wishing to make his voice an asset in its communication (education, public speaking, conducting meetings, training ...)

Anyone wishing to better manage its voice in his professional life as in his daily

Rate: Tuition fees: € 180

Stage hosted by Karla Dean

Contact: June 1976 82 36 89 harmoniadelarte@yahoo.fr

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